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Ingredients
1lb Fish, cleaned and cut into pieces (I've used King Fish)
For Gravy (Masala)
1 Onion (medium sized) - Roughly chopped
1/2 Tomato - Chopped
5 Cloves of garlic
A handful of washed coriander leaves
1/2 Cup Coconut (Pieces or Flakes)
2 tbsp Sambar Powder (My Mom-in-law made this for me. I'm lucky)
1 fl. oz. - Tamarind Paste
1/2 tsp. - Mustard Seeds
1/4th tsp. - Fenugreek Seeds (Methi seeds)
For Seasoning
1/2 tsp. - Mustard Seeds
5 pcs. Curry Leaves
1/4th Cup - Onion, finely chopped
Oil
And, of course, some salt to taste!!
Method
- In a frying pan, heat a few drops of oil and add 1/2 tsp of Mustard seeds and the methi seeds and fry for about a minute on a low flame
- Add the coconut, onions and garlic and fry on a medium flame until the coconut flakes turn brown on the egdes OR until you get the fragrant aroma of all the ingredients releasing their flavours. I recommend the latter!
- Allow this fried muxture to cool
- Now, in a blender toss in all the fried ingredients, tomato, tamarind paste and sambar powder
- Grind to make a smooth paste and set aside
- In a saucepan, heat some oil and add the remaining mustard seeds and allow to splutter
- Toss in the curry leaves and then the onions
- Fry until the onions are translucent
- Pour in the ground paste and stir
- Add water just enough to make the paste into a gravy texture
- Add salt and allow to come to a rapid boil for about 5 minutes
- Now lower the flame and put the fish pieces
- Slightly cover and allow the fish to cook in the gravy
Serving Suggestion
Garnish with coriander leaves and serve hot with either rice or rotis.
SERVES 4
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