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Ingredients
1 Soft whole wheat taco
1 [Ready to eat] Veggie Cutlet (Optional)
1/4th Onion - Julienned
4 Baby Carrots - Julienned
4 Cherry Tomatoes - Quartered
1/4th Cucumber - Diced
1 cup Iceberg Lettuce - Randomly chopped
1/8th cup Feta Cheese - Crumbled or cubed
2 tbsp Tomato Ketchup (You can use any other dressing you like. I normally use Maggie Hot and Sweet Tomato Ketchup)
1 tbsp yogurt, whipped to a smooth texture
And, of course, some salt to taste
Method
- Lay the taco on a plate
- Crush the veggie cutlet
- On the taco, smooth the ketchup or dressing as a base layer
- Now, stack up all the chopped veggies, cheese and crushed cutlet
- Drizzle the yogurt for some liquid action
- Sprinkle the salt (And pepper if you desire. I use spicy ketchup so I skip the pepper)
- Fold the taco over and serve
SERVES 1
That sounds yummy! I have made something like this in the past, but not with so mnay ingredients...just a few. But this sounds good.
ReplyDeleteYup! U gotta try it. You can also stir fry all the ingredients together if you want more taste!
ReplyDelete